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Get Notion Personal OS with 50% Off! Click HERE
Notion
Workout Tracker
Free
The Notion Workout Tracker is a simple yet powerful system to plan workouts, track sets, and monitor progress—all in one place.
Free Notion Template
All-in-one Dashboard
Compatible for phone, tablet or computer
Free to Use
1 Page & 4 Databases
Notion
Free
Workout Tracker
The Notion Workout Tracker is a simple yet powerful system to plan workouts, track sets, and monitor progress—all in one place.
Free Notion Template
All-in-one Dashboard
Compatible for phone, tablet or computer
Free to Use
1 Page & 4 Databases
Notion
Workout Tracker
Free
The Notion Workout Tracker is a simple yet powerful system to plan workouts, track sets, and monitor progress—all in one place.
Free Notion Template
All-in-one Dashboard
Compatible for phone, tablet or computer
Free to Use
1 Page & 4 Databases
The Notion Workout Tracker is built to keep you organized, motivated, and making real progress. With four databases—Workouts, Sets, Muscle Groups, and Exercises—it provides a structured approach to training, ensuring you stay consistent and make progress over time.
Whether you're just starting out or deep into your fitness journey, this tracker helps you stay on top of your game. No more scattered notes or forgotten workouts—just a clean, structured system that keeps you moving forward.
The Notion Workout Tracker is built to keep you organized, motivated, and making real progress. With four databases—Workouts, Sets, Muscle Groups, and Exercises—it provides a structured approach to training, ensuring you stay consistent and make progress over time.
Whether you're just starting out or deep into your fitness journey, this tracker helps you stay on top of your game. No more scattered notes or forgotten workouts—just a clean, structured system that keeps you moving forward.
The Notion Workout Tracker is built to keep you organized, motivated, and making real progress. With four databases—Workouts, Sets, Muscle Groups, and Exercises—it provides a structured approach to training, ensuring you stay consistent and make progress over time.
Whether you're just starting out or deep into your fitness journey, this tracker helps you stay on top of your game. No more scattered notes or forgotten workouts—just a clean, structured system that keeps you moving forward.
Key Features
Plan & log workouts
Track sets & progress
Target muscle groups
Build your exercise library
Key Features
Plan & log workouts
Track sets & progress
Target muscle groups
Build your exercise library
Key Features
Plan & log workouts
Track sets & progress
Target muscle groups
Build your exercise library
Specs
Platform
Notion
Type
Personal
Page Count
1
Number of Databases
4
Support
24/7
Access
Lifetime
Updates
Included
Device Compatibility
Desktop, Notebook, Tablet, Phone
Testimonials
David Anderson
Founder
I downloaded the Notion System from Focuswhale to help guide my productivity using Notion's features, and it’s been incredibly helpful! It's shown me all the possibilities Notion has to offer and has sparked so many new ideas for managing my projects.
Alex
Student
Man your template are really useful. Especially using lot of apps like habit tracker etc slowly exiting it and unlocking notion true potential
Jasper Keller
Freelancer
I'm absolutely in love with FocusWhale! I adore Notion, but creating my own templates and everything can be challenging and stressfu. I get so caught up in making it "perfect" that sometimes I end up avoiding Notion altogether. But FocusWhale, with its ready-made templates, makes everything so much easier and really brings back my love for Notion!
Gavin
PM at startup
I find 'Notion Budget Tracker' from FocusWhale is simple yet effective tool for tracking my expenses and budget. Unlike other templates I've seen earlier, it is much simple to setup and takes a few mins to get started. And there are shortcuts to add expense and budgets quickly, so when using it daily I dont have to think twice. Great job!
Simone
Exceptionally useful! Highly recommend for anyone having trouble keeping track of their finances.
Cathrin Gordon-McDougall
"love the simple and elegant design! "
Anonymous
"It is a really simple, easy to navigate, and functional! <3"
Mahoudeaux Enzo
"Perfect Net Worth Tracker"
Anonymous
"So helpful for my ADHD brain!!"
Ruby Vargas
Entrepreneur
"love project manager system from Focuswhale!"
Robert
Entrepreneur
This has been a great asset for me, Thank You so much for this template.I would certainly recommend it to my friends.
David Anderson
Founder
I downloaded the Notion System from Focuswhale to help guide my productivity using Notion's features, and it’s been incredibly helpful! It's shown me all the possibilities Notion has to offer and has sparked so many new ideas for managing my projects.
Alex
Student
Man your template are really useful. Especially using lot of apps like habit tracker etc slowly exiting it and unlocking notion true potential
Jasper Keller
Freelancer
I'm absolutely in love with FocusWhale! I adore Notion, but creating my own templates and everything can be challenging and stressfu. I get so caught up in making it "perfect" that sometimes I end up avoiding Notion altogether. But FocusWhale, with its ready-made templates, makes everything so much easier and really brings back my love for Notion!
Gavin
PM at startup
I find 'Notion Budget Tracker' from FocusWhale is simple yet effective tool for tracking my expenses and budget. Unlike other templates I've seen earlier, it is much simple to setup and takes a few mins to get started. And there are shortcuts to add expense and budgets quickly, so when using it daily I dont have to think twice. Great job!
Simone
Exceptionally useful! Highly recommend for anyone having trouble keeping track of their finances.
Cathrin Gordon-McDougall
"love the simple and elegant design! "
Anonymous
"It is a really simple, easy to navigate, and functional! <3"
Mahoudeaux Enzo
"Perfect Net Worth Tracker"
Anonymous
"So helpful for my ADHD brain!!"
Ruby Vargas
Entrepreneur
"love project manager system from Focuswhale!"
Robert
Entrepreneur
This has been a great asset for me, Thank You so much for this template.I would certainly recommend it to my friends.
David Anderson
Founder
I downloaded the Notion System from Focuswhale to help guide my productivity using Notion's features, and it’s been incredibly helpful! It's shown me all the possibilities Notion has to offer and has sparked so many new ideas for managing my projects.
Alex
Student
Man your template are really useful. Especially using lot of apps like habit tracker etc slowly exiting it and unlocking notion true potential
Jasper Keller
Freelancer
I'm absolutely in love with FocusWhale! I adore Notion, but creating my own templates and everything can be challenging and stressfu. I get so caught up in making it "perfect" that sometimes I end up avoiding Notion altogether. But FocusWhale, with its ready-made templates, makes everything so much easier and really brings back my love for Notion!
Gavin
PM at startup
I find 'Notion Budget Tracker' from FocusWhale is simple yet effective tool for tracking my expenses and budget. Unlike other templates I've seen earlier, it is much simple to setup and takes a few mins to get started. And there are shortcuts to add expense and budgets quickly, so when using it daily I dont have to think twice. Great job!
Simone
Exceptionally useful! Highly recommend for anyone having trouble keeping track of their finances.
Cathrin Gordon-McDougall
"love the simple and elegant design! "
Anonymous
"It is a really simple, easy to navigate, and functional! <3"
Mahoudeaux Enzo
"Perfect Net Worth Tracker"
Anonymous
"So helpful for my ADHD brain!!"
Ruby Vargas
Entrepreneur
"love project manager system from Focuswhale!"
Robert
Entrepreneur
This has been a great asset for me, Thank You so much for this template.I would certainly recommend it to my friends.
Workout Tracker
Track workouts, monitor progress, and stay consistent with your fitness goals.
Chris
Chris
Chris
Founder of FocusWhale
Founder of FocusWhale
Founder of FocusWhale
Hi, I'm Chris. I am a Notion Expert and the creator of this Notion System. I have built over 200 Notion systems and helped over 20,000 people boost their productivity and organization with Notion.
Hi, I'm Chris. I am a Notion Expert and the creator of this Notion System. I have built over 200 Notion systems and helped over 20,000 people boost their productivity and organization with Notion.
Hi, I'm Chris. I am a Notion Expert and the creator of this Notion System. I have built over 200 Notion systems and helped over 20,000 people boost their productivity and organization with Notion.
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